Statistics |
Total online: 1 Guests: 1 Users: 0 |
|
Bodybuilding Exercise Addiction
The addiction means the compulsion or dependence on the
typical habit. The term addiction is widely associated with drugs,
alcohols, gambling or just anything of similar bad habits. There are
some people who are literally addicted to exercises. For them the
exercises are becoming compulsive to the extent like physically,
psychologically and emotionally which perhaps is considered as vicious
as drugs. However, like other addictions, the requirement to compulsive
exercise is directed by the array of motivations. These could
incorporate avoidance, temper treatment, aspiration for controlling and
overall for surviving with life.
Though exercise addiction is scarce but may escalate
along with changes in the exercise patterns, especially as exercise is
ethnically accepted or even admired. It is commonly believed that
exercise addiction is correlated to the eating disarray anorexia
nervosa, which does affect to hardly 1 percent of the population. The
typical feelings of exercising of course intervenes major features of
the routine life. Irrespective of kind, any addiction is considered to
be progressive. Moreover, exercise can turn the organizing principle in
anybody's life at the cost of non-exercise activities or relationships,
family or work etc. Even there may the intensifying expectation or
obsession as well as the progressive need to generate the exercise
opportunities.
Exercise addiction could cause various symptoms such as:
the decreasing efficacy of behavioral attitude, depression, anxiety,
social or emotional loneliness, and disturbed sleep habits etc. Besides
this, the addicted person would progressively become deceitful, cynical
or suspicious and mysterious in practicing or increasing the exercise
opportunities. Also it is found that the exercise addict would diminish
and substantiate to safeguard what is progressively becoming
pathological behavior. The vicious circle of addiction states that while
trying to deal with such problems, the person would more aggressively
and decisively engage in addictive behavior. From the addict's
viewpoint, it could seem impossible to arrest such vicious circle
without any help. Chronic exercise addiction could however be
relentlessly unbearable condition evaluating clinical interference or
even hospitalization in some typical cases.
The individuals who have been affected or addicted to
exercising are generally distinguished by their compulsive exercise
behaviors, excessive participation in exercise as well as presence of
the activity disorder which means they exercise at an interval,
intensity and frequency in excess than necessary for any sport. The
inflexible schedule of powerful exercise is sustained in association
with strong feelings of guiltiness when such exercise schedule or
routine is dishonored. The exercise addicts willingly dislike skipping
their exercising routines, but by chance they even skip the schedule,
they would overdo their exercise during their next routine after such
skip. It is also most common that the exercise addicts may bunk their
schools, avoid or miss out the social occasions for their exercise
workouts.
The severity of the addiction can also rich so high that
even in case of any illness or in the state of tiredness, they don't
wish to skip their exercise routine and maintain the detailed journal of
their workouts. Besides this, the exercise addiction can even lead to
disordered eating behaviors too.
|
|