Stationary Bike
Who wouldn't want to exercise while watching their favorite TV
show?? Stationary bikes are one of the most common exercisers for the
home, due primarily to their space economy and ease of use.
But which one is right for you, and which features are important?
Stationary bikes come in as many different styles and with as
many features as you could wish for. Whether you feel more comfortable
on an upright or recumbent stationary bike is up to you. The best
stationary exercise bike manufacturers make many versions of both.
Upright bikes put the user in a similar position as a
traditional bicycle: user sits on small seat, his/her back is upright
and unsupported, and legs are vertical to the floor with feet below
user.
A recumbent model positions the user in a more reclined
position with the legs horizontal to the floor and back supported by the
seat.
Upright models take up less space than recumbent ones, and will simulate the feel of a traditional cycle better.
An upright model will emphasis the quadriceps. A recumbent
model will typically be easier on the lower back and will emphasis the
hamstring and glutes more than the upright.
Both provide the same level of cardiovascular training and calorie burning exercise.
With such a range of option in stationary bikes, be sure you
find one that is comfortable for you and has the features you want.
Browse through the different grades and styles of stationary bikes and
choose the one that suits you best and for your needs.
Also, remember that all companies offer convenient shipping to
most destinations in the US, UK, Canada and worldwide. Good prices and
convenient shipping at your fingertips.
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